I rode 4000m x 3 with a few minutes between plus 1x 1k. The 4000m efforts were 335, 326 and 310 and the 1k was 420w. Feeling good but power just isn’t there. All of this inside riding can be tedious.
I rode 4000m x 3 with a few minutes between plus 1x 1k. The 4000m efforts were 335, 326 and 310 and the 1k was 420w. Feeling good but power just isn’t there. All of this inside riding can be tedious.