The 5th fastest time in the 30-year history of the event (at 21:34, 28.52 mph avg)
Blue Streak Time Trial Championships (Dayton, OH)
30+ Fastest Male
7th fastest time in history of the event
Set new PR of 21:08 in 2011, 28.4 mph average for 10 miles
Ohio State Time Trial Championships
Fourteen gold medals, five silver, two bronze
22 years competing in the event and 21 medals won
Midwest District Time Trial Championship, 2011
Silver medal in the 45-49
JDRF Indoor Time Trial Series, 2010-11, 2017-18
Overall and Age Group Winner; 2012-13, 2013-14, 2014-15, 2015-16 Age Group Winner
Masters Nationals Time Trial Championships
Finished as high as 11th, and in the top 20 nine times
Southwest Ohio Senior Games 2013, 2014, 2015, 2016, 2018
Gold in the one mile, 5k and 10k time trials
Miami Valley Senior Games 2013, 2014
Gold in the 10 mile time trial
Ohio Senior Olympics
2012, 2013, 2014, 2015, 2016, 2018, 2019 Gold in the 10k and 5k individual Time Trial in all years
2021, 5k gold and fastest overall, 10k gold and fastest overall
2022, 5k and 10k gold medals in 60-64 and overall course records in both
2024, gold in the 5k and 10k in the men’s 60-64
2025, gold in the 5k and 10k in the men’s 60-64
National Senior Games 2013, 2015
Silver medals in the 5k and 10k time trials
National Senior Games 2017
National Champion in the 5k and 10k time trials
National Senior Games 2019
6th place in the 5k time trial
3rd place in the 5k time trial
National Senior Games 2022
Silver in 5K
Silver in 10k
Both times top ten all-time in 60-64 bracket
National Senior Games 2023
Gold in 5K
Gold in 10k
10k time was the fastest 60-64 time in the history of the event
National Senior Games 2025
Silver in 5K
Bronze in 10k
Michigan Senior Olympics
2016, 2017, 2018, 2019 and 2020 gold medals in the 5k and 10k time trials
age bracket records in the 50-54 and 55-59 in both events and course records ridden in the 5k in 2017 and 10k in 2018
Age Bracket record in the 10k 55-59, State Record in the 5k in 2019
2021, Gold in the 5k and 10k time trials 55-59 (spring championship) and the overall
2022, 5k and 10k gold medals and course record in the 5k, 60-64
2024, gold in the 5k and 10k and fastest overall in both
Indiana Senior Olympics
2016, 2018 and 2019 Gold medals in the 5k and 10k time trials
2020, Gold in the 5k and 10k and overall
2021, Gold in the 5k and 10k time trials 55-59 and the overall
Kentucky Senior Olympics
2015, 2016, 2017, 2018, and 2019 Gold medals in the 5k and 10k time trials
2021, 5k gold and fastest overall; 10k gold and fastest overall
2022, 5k and 10k gold medals in 60-64 and overall fastest
2023, first place 60-64 and first overall in both the 5K and 10k time trials
Florida State Games
2016 Gold Medal 5k and 10k 50-54 age bracket
2017 Gold Medal in the 5k and 10k in the 55-59 bracket and set the course record in the 5k
2018 Gold Medal in the 5k and 10k time trials
Gold Medal in the 2019 5k championship
2020 Gold Medal in 5k and Silver in 10k
2021, silver in the 5k and 10k time trials, 55-59 age bracket
2022 first place 60-64 in the 5k and 10k
2024, gold in the 5k and fastest overall and silver in the 10k
Tennessee Senior Olympics
2020 gold medal in the 5k time trial
2021, 5k gold and fastest overall
2023, first place 60-64 and first overall in the 5K time trial
2024, gold in the 5k and fastest overall (no 10k offered)
South Carolina
2022 first place 5k 60-64 and overall; first place 10k, 60-64 and overall
2024, gold in the 5k and 10k and fastest overall in both
2025, gold in the 5k and 10k and fastest overall in both
Wisconsin
2023, first place 60-64 and first overall in both the 5K and 10k time trials
Georgia
2024, gold in the 5k and fastest overall (no 10k offered)
Illinois
2024, gold in the 5k and fastest overall (no 10k offered)
I’ve had the privilege of being coached by some of the best in cycling, including Hoyt Halverson, Senior Level Coach at Carmichael Training Systems (founded by Lance Armstrong’s coach, Chris Carmichael), Ken Nowakowski at the Major Taylor Velodrome in Indianapolis, and Julia Gieschen from CTS. For over eighteen years, I’ve trained using wattage, gaining extensive experience with Powertap, Stages, Keiser, iBike, and other power meters. I also spent three years training with Olympic strength coach Paul Bodenbach at the Cincinnati Sports Center.