After a pretty light week due to some illness and a long 12 mile hike yesterday, I did 30 seconds on and off X 25 today. Average power was 417 for all 25, 425 for the last 15 and 430 for the last 10. Best I have felt in a couple of weeks.
After a pretty light week due to some illness and a long 12 mile hike yesterday, I did 30 seconds on and off X 25 today. Average power was 417 for all 25, 425 for the last 15 and 430 for the last 10. Best I have felt in a couple of weeks.