Century #14 for 2018
Only had 1.5 hours on the schedule today and again tomorrow but too nice of a day so I did the 105 mile ride.
Century #14 for 2018 Read More »
Only had 1.5 hours on the schedule today and again tomorrow but too nice of a day so I did the 105 mile ride.
Century #14 for 2018 Read More »
Pretty good effort, inside. I do think that on that bike, in a road position, no hills or wind to deal with, that I can account for the better power (357 av was) than on the time trial bike outside (340). There may be a slight difference in the power numbers calibration but even at
another 20 minute time trial effort, inside Read More »
Nothing to spectacular here. Rode solo at 5:30 and did a 22:48 at 330 watts. I did hold 340+ for the first 5 and then kind of let off the accelerator for the second half. I think the big miles in Michigan and the two 20 minute efforts over the weekend causes some fatigue. Overall,
not as strong as yesterday but still right on the target wattage of 333; also went over a few minutes as I got cough up Van Halen first album and lost track of time
Day 2, 1×20 minutes time trial effort Read More »
Did this 20 minute effort this morning after taking yesterday off to drive back from MI. Average 355 watts. That higher than I do at Cleves for 23 minutes but also on a different bike (Stages SC3) and sitting in a typical road position which gives more leverage against the pedals. I should be able to be
20 minutes indoor time trial Read More »
I used my Kindle and the audio app to both read and listen to these starting on the drive to Appleton through halfway home today. I actually started the last one in norther Ohio and am about 1/3 through it. All very good books and very different subject matters. https://www.amazon.com/Comeback-LeMond-American-Cycling-Legendary-ebook/dp/B075VDQD2W/ref=sr_1_1?ie=UTF8&qid=1532128537&sr=8-1&keywords=the+comeback+greg+lemond https://www.amazon.com/Paul-Simon-Life-Robert-Hilburn-ebook/dp/B075RSN2F1/ref=sr_1_1?s=digital-text&ie=UTF8&qid=1532128570&sr=1-1&keywords=paul+simon+the+life&dpID=41HGcTuH6DL&preST=_SY445_QL70_&dpSrc=srch https://www.amazon.com/Feather-Thief-Obsession-Natural-History-ebook/dp/B074DGMF88/ref=sr_1_1?s=digital-text&ie=UTF8&qid=1532128600&sr=1-1&keywords=the+feather+thief+by+kirk+wallace+johnson https://www.amazon.com/Ghost-Soldiers-Account-Greatest-Mission-ebook/dp/B000FBJCJ4/ref=sr_1_1?s=digital-text&ie=UTF8&qid=1532128644&sr=1-1&keywords=ghost+soldiers&dpID=51ctUlkfjhL&preST=_SY445_QL70_&dpSrc=srch https://www.amazon.com/438-Days-Extraordinary-Story-Survival-ebook/dp/B00UDCHZ3K/ref=sr_1_1?s=digital-text&ie=UTF8&qid=1532128725&sr=1-1&keywords=438+days+an+extraordinary+true+story+of+survival+at+sea&dpID=51%252BKXksQ0SL&preST=_SY445_QL70_&dpSrc=srch
Books read over the last 16 day vacation Read More »