Did a 4000m T this morning at 353w and then 2 x 2k TT’s late this afternoon at 380w each. Was just looking for some short efforts at 5k TT power or higher.
Did a 4000m T this morning at 353w and then 2 x 2k TT’s late this afternoon at 380w each. Was just looking for some short efforts at 5k TT power or higher.