Did two 5k efforts at 323 and 336 watts and then a 1.5 mile effort at 360w. This was an hour after a 500 mile drive from Cincinnati. The 1.5 mile effort is a segment that I rode my previous best two years ago right after the NSGA races in Pittsburgh. I took about 15 seconds off that and movd from 36th to 14th all-time, just 5 sec off the KoM.
