Arrived in Florida on Wednesday the 29th. Did an easy ride that afternoon and then ramped it up a little during this ride with 10 efforts from 360-420, about a minute each. Prior to this I did a ride on my Bike Friday. These were on the Cervelop P2.
Arrived in Florida on Wednesday the 29th. Did an easy ride that afternoon and then ramped it up a little during this ride with 10 efforts from 360-420, about a minute each. Prior to this I did a ride on my Bike Friday. These were on the Cervelop P2.