Had Covid last week for about 48 hours. back at it this week. Did some 1 minute on and off yesterday to test the legs. Felt fine! Also signed up for the South Carolina Senior Games on October 29.
one minute an and off, post Covid
Had Covid last week for about 48 hours. back at it this week. Did some 1 minute on and off yesterday to test the legs. Felt fine! Also signed up for the South Carolina Senior Games on October 29.