Did Cleves on Tuesday and rode a 22:36, about 330 watts.
Wedesday had class at 7am and then drove to TN. Did the Elkmont to Pittman ride.
Thursday: hiked 17 miles along Litte River, Huskey Gap, Sugarland Mountain, Rough Creek, Goshen Prong and back on Little River
Did intervasls and endruance on a Pittmen Center-Jones Branch route; 10×1 minute on/off with power from 420-440+.
