Late i nthe afternoon I did a 45/15s on off x 5, a 60s at 500w and a couple of 10s efforts at 800w. just wanted to see where I was on those times.
Late i nthe afternoon I did a 45/15s on off x 5, a 60s at 500w and a couple of 10s efforts at 800w. just wanted to see where I was on those times.