Todays efforts were just below 5 watts/kg at 4.94. Need to reach 385 watts average to be at 5. The one hour power at 341 would be around 4.4 watts/kg.
Todays efforts were just below 5 watts/kg at 4.94. Need to reach 385 watts average to be at 5. The one hour power at 341 would be around 4.4 watts/kg.