Yesterday, I did 12×1 minute on/off at Ault Park (450w avg) and today I did a 10k Rouvy TT, 13:25 at 327w avg. Will do a slight two day taper for the Indoor Cleves TT this Saturday.
Yesterday, I did 12×1 minute on/off at Ault Park (450w avg) and today I did a 10k Rouvy TT, 13:25 at 327w avg. Will do a slight two day taper for the Indoor Cleves TT this Saturday.