Tips for Athletes Over 40 from CTS October 21, 2017 http://trainright.com/5-best-habits-athletes-over-40/?utm_source=CTS+Newsletter&utm_campaign=7ed87bc998-EMAIL_CAMPAIGN_2017_09_30-worst-post-workout-habit&utm_medium=email&utm_term=0_9d08d48022-7ed87bc998-106443499&mc_cid=7ed87bc998&mc_eid=7cc4bcc2b1