1. 5:30 am, 12 miles at 215 watts inside
2. 60 minutes, strength at Ault Park
3. Hitting some Strava segments: took KoM on Herschel from Principio to Oberservatory and 8th on the clockwise lap at Ault Park; that should be an age group record, I would think and just need 5-6 seconds for the KoM on that; doable if I go when less traffic
4. additional 14 miles at home
