Did 2×10 minutes, 2 x 5 minutes and a 1 minute on Thursday and then 8×1 minute on/off today. Power looking pretty good heading into Michigan next week.
Recent Intervals
Did 2×10 minutes, 2 x 5 minutes and a 1 minute on Thursday and then 8×1 minute on/off today. Power looking pretty good heading into Michigan next week.