Better pacing today and power was up, 343w vs 337w on Monday. Good downward trajectory on the energy expenditure, no letting up. Went into more of an anaerobic pace near the end. 350w is the goal.
Better pacing today and power was up, 343w vs 337w on Monday. Good downward trajectory on the energy expenditure, no letting up. Went into more of an anaerobic pace near the end. 350w is the goal.