6:32, 360w and 13:58, 325w for the 5k and 10k time trials. Rode the 5k well but I could definitely ride better on the 10k. Need to work on that prior to Pittsburg. Overall, pleased with the results of two gold medals.
Indiana 5k and 10k
6:32, 360w and 13:58, 325w for the 5k and 10k time trials. Rode the 5k well but I could definitely ride better on the 10k. Need to work on that prior to Pittsburg. Overall, pleased with the results of two gold medals.