I did a 10k in the late morning and a 4k late afternoon, both on Rouvy and both aroudn 2.5 seconds off PR/KoM’s. Felt pretty good. Trying to get a taper prior to the South Carolina TT’s a week from tomorrow.
I did a 10k in the late morning and a 4k late afternoon, both on Rouvy and both aroudn 2.5 seconds off PR/KoM’s. Felt pretty good. Trying to get a taper prior to the South Carolina TT’s a week from tomorrow.