Kind of lost cound but did 30+ and then a couple of 2-3 minute efforts at the end. Generally, a short ride with lost of on and off rapid firre power at 5k tt watts or higher.
Kind of lost cound but did 30+ and then a couple of 2-3 minute efforts at the end. Generally, a short ride with lost of on and off rapid firre power at 5k tt watts or higher.