This is how I need to ride the 10k! My 5k efforts shows a continuous all-out effort. This was good enough for the 60-64 gold and second overall. Missed the fastest overall by 2 seconds. Avg watts at 370 and time was 6:53, 27 mph avg.
This is how I need to ride the 10k! My 5k efforts shows a continuous all-out effort. This was good enough for the 60-64 gold and second overall. Missed the fastest overall by 2 seconds. Avg watts at 370 and time was 6:53, 27 mph avg.