Did my 2×8 minute field test today inside given the cold weather (under 20 degrees). Last time we did this was in September at the end of the tt season and I held 377 and 381 on SR 52. Todays efforts in the basement were 363 and 370. last winter I held 370 both times so not too far off those numbers and about 3% off Septembers results which were the highest I ever held on the field test. Was shooting for 370 on both today but got off to a slow start on the first effort. Maybe I didn’t do as well on the warmup. Interesting that on the first my HR never went above 168 and on the second I was at 172 at the end. Should be able to get those number higher with max being about 181, 182.
