Had a late evening with Looking East (my band) so I did the 2 hour endurance ride inside with some 90 second high cadence efforts. Set power at 210 for the entire ride. Will be at the Sunflower Revolution ride tomorrow as the emcee.
Endurance
Had a late evening with Looking East (my band) so I did the 2 hour endurance ride inside with some 90 second high cadence efforts. Set power at 210 for the entire ride. Will be at the Sunflower Revolution ride tomorrow as the emcee.