6×6 steady states, 350 watts

Finally did the intervals on the day recommended! Held 348, 347/345 (accidentally hit the INT button while brushing off the rain), 351, 358, 345 and 353. Time between was from a little over a minute to less than a minute. Felt fine on these.

6s

Leave a Comment

Your email address will not be published. Required fields are marked *