did the 6×4 minutes on Heekin Avenue today: 367, 362, 361, 363, 361 and 360; felt a little tired from yesterdays spin class and circuit class; also getting colder…low 40’s today.
6×4 minute hill repeats
did the 6×4 minutes on Heekin Avenue today: 367, 362, 361, 363, 361 and 360; felt a little tired from yesterdays spin class and circuit class; also getting colder…low 40’s today.