With the nice weather I headed out to do 5 climbs up Heekin and then 3 one minute efforts on the crit course at Ault Park. Nothing too crazy but good to get out and push some bigger watts.
5×3 minutes and 3 x1 minute
With the nice weather I headed out to do 5 climbs up Heekin and then 3 one minute efforts on the crit course at Ault Park. Nothing too crazy but good to get out and push some bigger watts.