Had the monitor on from about 5am to noon. First light grey is training a client. Black is a warmup ride before class. Then we have the spin class and circuit class. The latter starts with the larger band of green.
Classes Today
Had the monitor on from about 5am to noon. First light grey is training a client. Black is a warmup ride before class. Then we have the spin class and circuit class. The latter starts with the larger band of green.