Monday April 14 2025: TT bike intervals


2025/04/14



Used the Lunken Trail to do some 3-4 minute efforts. Nothing too crazy, just low to mid 300's on the power. 







Home | About Coach | Time Trials & Clinics
Heart Rate Zones | Energy Systems & How To Train Them
Blog | Photos & Other Links | Contact Us

Optimizing Web Sites Magnet Digital


1180 Beverly Hill Drive | 513.207.4269
peterwimberg@gmail.com