Monday January 20 and Wednesday the 22nd, 2025


2025/01/22



I rode the indoor Cleves Time Trial on both of these days. Rode a 23:14 and 23:07 with power at 303 and 309. Nothing too amazing on the power but good to get HR up in the 160's and max out around 170.  These efforts can be mentally challenging indoors but I felt pretty good on these. 










Home | About Coach | Time Trials & Clinics
Heart Rate Zones | Energy Systems & How To Train Them
Blog | Photos & Other Links | Contact Us

Optimizing Web Sites Magnet Digital


1180 Beverly Hill Drive | 513.207.4269
peterwimberg@gmail.com