Thursday October 31 2024 Intervals


2024/10/31



Went to Fayetteville to get in some short intervals and also some into the wind tempo power. Reclaimed a few KoM's in the process. 







Home | About Coach | Time Trials & Clinics
Heart Rate Zones | Energy Systems & How To Train Them
Blog | Photos & Other Links | Contact Us

Optimizing Web Sites Magnet Digital


1180 Beverly Hill Drive | 513.207.4269
peterwimberg@gmail.com