Indoor 10k on Sunday March 24 2024


2024/03/26

15:07 at 345w, just 3 seconds off my 60+ PR. Didn;t get home until about 11:00pm he night before after 8 hours of backcountry campsite maintenance training with the Great Smoky Mountains NP rangers. Have had two 300+ mile weeks with over 13,000' of climbing. So, 3 seconds off is ok. 







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